Histamine and Allergy Triggers There is a lot of talk in the Natural Functional Medicine space about histamine intolerance as…
The Health Benefits of this Amazing Herb I am talking about (Artemisia annua) also known as Sweet Wormwood. Artemisia Annua Research…
Do Digestive Enzymes Actually Help? I hear this from patients all the time. "I’ve tried all sorts of products to…
I Want to Know More! Each week for the past 12 years or so I have written a weekly blog…
Do you Produce Enough Pancreatic Enzymes? Now that the Holidays are behind us I am back to talking about Digestion.…
Chronic Stress (emotional, structural, or nutritional) leads to signs and symptoms of Low Stomach Acid. Stress overtime can then exhaust…
The summer solstice is the official start to the busy travel season. With that comes a ton of different challenges.…
What are the top 8 food allergies and how do they usually present as symptoms in our bodies? I am…
Many of us will hit the road this holiday season and when we travel, our natural body rhythms can get off…
Need a little Post Election day self care? I know I did ! I am more sensitive than I care…