Building Healthy Humans
Holistic Nutrition Dr. Pia Martin



We take a personal approach to supporting your goal of consistent natural health for you and your family by offering a whole person functional holistic nutrition. Our system of care is about Wellbeing for a lifetime.

“Wellness is small and consistent choices that we make each and every day to encourage the growth of the mind, the body, and the spirit.”

There are three major elements to health, NUTRITIONAL/CHEMICAL, PHYSICAL, and EMOTIONAL (MINDSET). When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.


  • We consult nationally via webcam and we are located in Austin, TX.
  •  Offer Functional Holistic Nutrition: Real Food and Whole Food/Plant Based Supplements
  • Our approach to Health Care is Total Wellness
  • We are interested in you … the whole person not just the symptom.
  • Our goal is to uncover the Root Cause of your discomfort so you can truly heal.
  • We take the time to really listen to you… and we are 100% focused on you.
  • We know that everyone is unique and that not one size NUTRITIONAL  PROGRAM that fits all.
  • We are partners in the process and the progress of your healthy life and we follow up and  check in from time to time to see how you are doing

We are very passionate about helping and supporting SOON TO BE moms and dads have healthy babies and happy families.

Image of book cover for pregnant moms

Building Healthy Humans

By Dr. Pia Martin DC, CCN, WHC

Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby

This best selling book is for every soon to be parent that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.

Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential.  We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. These Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.

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  • 5 Amazing Health Benefits of HEMP

    August 5, 2020
    5 Amazing Health Benefits of HEMP
    5 AMAZING HEALTH BENEFITS OF HEMP Plant-based diets have exploded in popularity. Whether it is a move to be more environmentally conscious or to reap the many health benefits, or both – the power of plants can’t be ignored. We started this theme last week taking about how transformational a Colorful Diet can be for your health. I believe ...
    Read more

    July 30, 2020
    A Colorful Diet Can Transform your health: Did you know that August is National Wellness Month? Did you know that 76% of Americans gained an average of 16 pounds in the last 4 months ? Did you know that there are HUGE Benefits to eating a Rainbow Diet which is loaded with Nutrients. Imagine that in just THREE short ...
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  • Maximize Defenses: Minimize Exposure

    July 22, 2020
    Maximize Defenses: Minimize Exposure
    Maximize Defenses: Minimize Exposure: Risks and Rewards: What can I do now that will prepare me and my family for the future? These times are uncertain that is for sure.  I bet we can all look back and say  “this is not what we had planned for 2020.” Unfortunately a lot of us are thinking WAY too ...
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  • Deep Listening: How it Can Help us be Well

    July 16, 2020
    Deep Listening: How it Can Help us be Well
    Deep Listening:  How it can help us be Well How many of you know that my blog is called the body talks??? I thought so 😀. Seriously though, I thought I would give you a break from protocols and provide a very useful tool that can be a gift in these times.  The key is to be ...
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  • Treating a Pandemic within a Pandemic

    July 8, 2020
    Treating a Pandemic within a Pandemic
    Treating a Pandemic within a Pandemic If you read my Email/Blog posts you know I have been talking a lot about Resilience and Immunity and how they are linked to what has been going on in our world. I read an article yesterday from Dr. Jeff Bland (The Father of Functional Medicine) titled, “COVID-19: A Pandemic Within a ...
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The Ultimate Protein Booklet

Dr. Pia Martin

Whether you are Building a Healthy Human or want to be a Healthy Human, The Ultimate Protein Guide will help you to understand:

  • Why you need protein?
  • How much protein do you need?
  • What types of protein are best for your lifestyle?
  • How protein works?
  • and much much more!

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