WELCOME TO DR. PIA’S FAMILY PRACTICE

At our office we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfornt, fatigue, stress, unfocused and simply not feeling your best.

We provide wholesome care for families that are looking to get to the root of the problem and we are passionate about ensuring moms have well babies and healthy families.


Image of book cover for pregnant moms

Building Healthy Humans

By Dr. Pia Martin

Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby

This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.

P21 Purification Program

By Dr. Pia Martin

A Companion Guide to
Building Healthy Humans

The P21 Program is a purification program. It is perfect for everyone however it is especially important for soon to be pregnant moms and dads. If you have read Building Healthy Humans, the book, you know we think providing good building blocks for your soon to be born baby is essential.


WHAT YOU NEED:

Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks


THE BODY TALKS BLOG SERIES

  • Reduce Stress fast with Breathwork

    February 18, 2018
    Each morning before I begin my Yoga practice I sit for a few minutes to ground myself and listen in silence to what my breath, my thoughts and my body is telling me. The power of this practice has benefitted me in so many ways throughout my life.  In those moments when you feel your focus ... Read more
  • Self Love and Taking Care of your Heart

    February 14, 2018
    Heart Disease is the number one cause of death worldwide.!! The statistics are alarming. Valentine’s Day  is a perfect time for us to think about our  own heart and the hearts of others.  It is  time for us to all start taking better care of this vital organ with some self care and love. Self-love is ... Read more
  • How to use the power of Epigenetics

    January 29, 2018
    What is epigenetics and how can we use it’s  power of to our advantage? Scientists define epigenetics as the study of heritable changes in gene function that occur without a change in DNA sequence. In plain English this means that the environment affects gene expression without changing the original DNA gene inside the cell. Epigenetics is probably ... Read more
  • Is our Addiction to Tech a Health Problem?

    January 15, 2018
    There are many studies that state that face to face human interactions are as beneficial to health as sleep, nutrition, and exercise.  It seems that these days we are spending less time making that a priority and more and more time  looking at our many devices. Just this week we learned that Facebook is planning ... Read more
  • How to BioHack your Immunity

    January 8, 2018
    Does it seem like everyone around you has been sick in the last 2 weeks?? There has been a lot of Coughing, Sinus congestion and Flu symptoms going around and according to the CDC the Flu season is off to an early start. (Scroll down to see the USA Flu Map.) So what can you ... Read more

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The Ultimate Protein Booklet

Dr. Pia Martin

Whether you are Building a Healthy Human or want to be a Healthy Human, The Ultimate Protein Guide will help you to understand:

  • Why you need protein?
  • How much protein do you need?
  • What types of protein are best for your lifestyle?
  • How protein works?
  • and much much more!

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