WELCOME TO DR. PIA’S WELLNESS CENTER
At our office, we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.
- We are proud of the fact that we are 99.9% on time for all patient visits.
- We are interested in you … the whole person not just the symptom.
- Our goal is to uncover the Root Cause of your discomfort so you can truly heal.
- We take the time to really listen to you… and we are 100% focused on you.
- We know that everyone is unique and that not one size fits all.
- We are partners in the process and the progress of your healthy life and we follow up and check in from time to time to see how you are doing
We are very passionate about helping and supporting SOON TO BE moms and dads have healthy babies and happy families.
Building Healthy Humans
By Dr. Pia Martin
Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby
This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.
Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential. We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. Our Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.
WHAT YOU NEED:
Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks
THE MIND BODY FOOD BLOG
The Importance Of Breathwork
December 2, 2019
Here we go! It is 4 weeks till New Years Eve and the start of a new decade so I have to talk about the importance of breathwork.
I don’t know about you but I am already starting to feel the stress creeping in even though I am doing my Yoga, eating well and not too ... Read moreGratitude and Joy
November 22, 2019
Gratitude and Joy: They go hand in hand with each other. Love that! The more you truly recognize the things you are grateful for the more joy you experience. The more joy you experience the more grateful you become. We could all use that right?
Before I get into all of that I wanted to share ... Read moreThe Healthy Holiday Kit
November 8, 2019
Has the year flown by or is it just me?
That means it is time to put together your Healthy Holiday Kit.
The Holiday season is upon us and therefore so is the increase in perceived and real stressors. Our body and our brains are on high alert and therefore our systems react like we are in ... Read moreThe Future of Health and Wellness
October 31, 2019
What does the Future of health and wellness look like?
To help us best understand the question of what the future of health and wellness looks like, we should take a look back and see what has the last 10 years taught us?
I am a big fan of MINDBODYGREEN a health and wellness communications company.
MINDBODYGREEN just celebrated ... Read moreManage Your Hormones At Any Age
October 23, 2019
Thanks for all the great health and wellness questions. The most common question I received was “how do I manage my hormonal health?” This question came from women of all different age groups so here are the my top recommendations to manage your hormones at any age.
Before I answer that I have to share this: I ... Read more
