WELCOME TO DR. PIA’S WELLNESS CENTER
At our office, we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.
- We are proud of the fact that we are 99.9% on time for all patient visits.
- We are interested in you … the whole person not just the symptom.
- Our goal is to uncover the Root Cause of your discomfort so you can truly heal.
- We take the time to really listen to you… and we are 100% focused on you.
- We know that everyone is unique and that not one size fits all.
- We are partners in the process and the progress of your healthy life and we follow up and check in from time to time to see how you are doing
We are very passionate about helping and supporting SOON TO BE moms and dads have healthy babies and happy families.
Building Healthy Humans
By Dr. Pia Martin
Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby
This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.
Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential. We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. Our Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.
WHAT YOU NEED:
Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks
THE BODY TALKS BLOG SERIES
Start Today – Finish Strong!
September 18, 2019
How to Turn Rituals and Routines into Real Results in 90 days and finish the year strong, healthy and have momentum going into 2020.
Most of us start the year full of intention and energy. This year I will exercise more, or eat healthier foods, or lose the weight, or start a new biz or master ... Read moreHow to Calculate Your Macronutrient Ratio
September 11, 2019
I am often asked about what diet is best and what are my thoughts on the different types of diets, from Keto. Vegan, Paleo, Slow Carb etc. Is there such a thing as the right macronutrient ratio for everyone?
Well, that depends on the individual, how old they are, whether they are male or female, pregnant, ... Read moreThe Importance of a Diverse Diet
September 5, 2019
I was shocked and not shocked all at the same time when I read this article. It is about a young teenage boy who was a “picky eater” who went blind due to poor diet and nutrient deficiencies. Here is an excerpt.
“Two years after that, he was 17 and legally blind. That’s when they discovered a ... Read moreYou Were On My Mind – Literally
August 19, 2019
You were on my mind! Yep literally! I rarely talk about Mediation and I should !!!
One of the health practices that I am most grateful for is my meditation practice. I spend at least 10 minutes meditating before I do my yoga practice. Meditation is the unique state of consciousness that allows mental alertness with ... Read more7 ways to Naturally Keep Your Kids Healthy : My Back to School Guide
August 12, 2019
If I had to choose the my number one health pillar, it would be the immune system. Keeping it strong in our ever changing and toxic world should be your top priority. With that as the goal I wanted to share My back to School Guide with you so you can naturally keep your kids healthy ... Read more
