WELCOME TO DR. PIA’S FAMILY PRACTICE

At our office we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfornt, fatigue, stress, unfocused and simply not feeling your best.

We provide wholesome care for families that are looking to get to the root of the problem and we are passionate about ensuring moms have well babies and healthy families.


Image of book cover for pregnant moms

Building Healthy Humans

By Dr. Pia Martin

Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby

This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.

P21 Purification Program

By Dr. Pia Martin

A Companion Guide to
Building Healthy Humans

The P21 Program is a purification program. It is perfect for everyone however it is especially important for soon to be pregnant moms and dads. If you have read Building Healthy Humans, the book, you know we think providing good building blocks for your soon to be born baby is essential.


WHAT YOU NEED:

Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks


THE BODY TALKS BLOG SERIES

  • The Story of a Mother’s Love

    April 16, 2018
    I have been wanting to share this story of a Mother’s love for her baby girl for sometime.  The lessons we learned on this journey together reinforces just how much environment effects health outcomes. Jane (not her real name) a type A mom, came into to office very distressed and at her wits end. Her  4 ... Read more
  • How to create a “Family Manifesto” and Why

    April 4, 2018
    We talk a lot about wellness topics like diet, exercise, sleep, stress, hormones, supplements and more  on this blog, however we do not often touch on healthy family strategies. The question we often fail to ask ourselves is, “what do we want our family to be like?” I love this dialogue between Katie of the WellnessMama fame ... Read more
  • What are Healthy Humans Made Of?

    March 27, 2018
    What are Humans Made Of? I thought you might enjoy this excerpt from my best selling book ” Building Healthy Humans“.  So many people have told me that the information contained in the book is great. They say it is relevant whether you are Building a Human (planning a pregnancy or are currently pregnant) or Being ... Read more
  • Beans are the New Superfood

    March 20, 2018
    Move over Kale! Beans are the new superfood. Food companies are looking for ways to make money and entice you to eat ” healthier snacks”.  Below are excerpts from an article in the WSJ. Beans are the new kale. More than 2,500 new food products touted pulses, a category that refers to beans and other dry-harvested ... Read more
  • Goat Yoga in San Diego – No Kidding

    March 12, 2018
    Goat Yoga is a thing.  I am not kidding. It is also good business for farmers that own the goat farms.  There are a number of options available in SanDiego if you would like to try this trend.  A word of caution though.  You must like animals and be prepared  for the poop and the ... Read more

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The Ultimate Protein Booklet

Dr. Pia Martin

Whether you are Building a Healthy Human or want to be a Healthy Human, The Ultimate Protein Guide will help you to understand:

  • Why you need protein?
  • How much protein do you need?
  • What types of protein are best for your lifestyle?
  • How protein works?
  • and much much more!

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