WELCOME TO DR. PIA’S WELLNESS CENTER
At our office, we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.
- We are proud of the fact that we are 99.9% on time for all patient visits.
- We are interested in you … the whole person not just the symptom.
- Our goal is to uncover the Root Cause of your discomfort so you can truly heal.
- We take the time to really listen to you… and we are 100% focused on you.
- We know that everyone is unique and that not one size fits all.
- We are partners in the process and the progress of your healthy life and we follow up and check in from time to time to see how you are doing
We are very passionate about helping and supporting SOON TO BE moms and dads have healthy babies and happy families.
Building Healthy Humans
By Dr. Pia Martin
Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby
This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.
Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential. We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. Our Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.
WHAT YOU NEED:
Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks
THE MIND BODY FOOD BLOG
5 Simple Steps to Better Health
January 15, 2020
So many diets, so little time….or are any of them worth your time?
Would 5 Simple Steps to Better Health be a better option for you?
It’s no surprise so many people are confused about which diet is the best for them…. everyone is different and the word diet implies there will be deficiencies.
There is Gluten-free, paleo, ... Read moreThe Vagus Nerve : A Key to our Wellbeing
January 7, 2020
This is the week many of us jump into the new decade. I wanted to talk about the importance of the The Vagus Nerve. Called the Wanderer as it is key to our Wellbeing.
Doing all the things requires that we show up as our best selves and to do that we must balance our power ... Read moreThe Year In Review
December 30, 2019
Welcome to the 2019 year in review:
What a year it has been … definitely a huge transition year for me as most of you know. I am gratefully for it and for what is to come.
Transitions rarely come without some deep reflection. Looking back over a period to see how you have grown, what your ... Read moreThe Importance Of Breathwork
December 2, 2019
Here we go! It is 4 weeks till New Years Eve and the start of a new decade so I have to talk about the importance of breathwork.
I don’t know about you but I am already starting to feel the stress creeping in even though I am doing my Yoga, eating well and not too ... Read moreGratitude and Joy
November 22, 2019
Gratitude and Joy: They go hand in hand with each other. Love that! The more you truly recognize the things you are grateful for the more joy you experience. The more joy you experience the more grateful you become. We could all use that right?
Before I get into all of that I wanted to share ... Read more
