Building Healthy Humans
Holistic Nutrition Dr. Pia Martin

WE OFFER FUNCTIONAL HOLISTIC NUTRITION FOR OPTIMAL WELLBEING.

 HI THERE, I AM DR PIA,

We take a unique approach to supporting your goal of consistent natural health for you and your family by offering a whole person functional holistic nutrition. Our system of care is about Wellbeing for a lifetime.

There are three major elements to health, NUTRITIONAL/CHEMICAL, PHYSICAL, and EMOTIONAL (MINDSET). When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.

 BECOME HEALTHY : DO IT NATURALLY

  • We consult nationally via webcam and we are located in Austin, TX.
  • We offer a Functional Holistic Nutrition.
  • Our approach to Health Care is Total Wellness
  • We are interested in you … the whole person not just the symptom.
  • Our goal is to uncover the Root Cause of your discomfort so you can truly heal.
  • We take the time to really listen to you… and we are 100% focused on you.
  • We know that everyone is unique and that not one size NUTRITIONAL  PROGRAM that fits all.
  • We are partners in the process and the progress of your healthy life and we follow up and  check in from time to time to see how you are doing

We are very passionate about helping and supporting SOON TO BE moms and dads have healthy babies and happy families.


Image of book cover for pregnant moms

Building Healthy Humans

By Dr. Pia Martin

Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby

This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.

Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential.  We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. Our Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.

Start Today


WHAT YOU NEED:


THE MIND BODY FOOD BLOG

  • Treating a Pandemic within a Pandemic

    July 8, 2020
    Treating a Pandemic within a Pandemic
    Treating a Pandemic within a Pandemic If you read my Email/Blog posts you know I have been talking a lot about Resilience and Immunity and how they are linked to what has been going on in our world. I read an article yesterday from Dr. Jeff Bland (The Father of Functional Medicine) titled, “COVID-19: A Pandemic Within a ...
    Read more
  • Becoming a Plant Parent has Many Health Benefits

    July 7, 2020
    Becoming a Plant Parent has Many Health Benefits
    Becoming a plant parent has many health benefits: Now that hubs and I are finally in the our permanent place I decided it was time to become a parent again. That’s right a plant parent. To me a home is not complete without bringing in a little bit of nature inside. Plants make me smile and I actually ...
    Read more
  • Your Resilience Tool Kit

    June 29, 2020
    Your Resilience Tool Kit
    Your Resilience Tool Kit! Like most of you I am a little …well not exactly a little, a lot disappointed by the set backs that have occurred this past week 10/days.  I am not surprised though.  When we first heard the news about this Retro Virus from China, I thought  that we ( the collective we ...
    Read more
  • MY DAD : THE BEST GIFTS WERE EXPERIENCES

    June 18, 2020
    MY DAD : THE BEST GIFTS WERE EXPERIENCES
    My Dad: The best gifts were experiences. Even though this year is a little, well a lot different than previous years this is really a time to celebrate those men who we call Dad, Pop, Papa, etc and it my case Papi or Pap for short. It has been clearly pointed out to us these last several ...
    Read more
  • Three Things to Help Us Create Energy

    June 10, 2020
    Three Things to Help Us Create Energy
    Three Things to Help Us Create Energy. Are you Tired, Stressed out, Lacking in energy, Suffering from Low mood or are you Anxious or Angry?? You probably travel between a couple of the above depending on what is happening in your world. Energy seems to be the topic of the week for most of my clients.  They either ...
    Read more

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The Ultimate Protein Booklet

Dr. Pia Martin
214.869.6404

Whether you are Building a Healthy Human or want to be a Healthy Human, The Ultimate Protein Guide will help you to understand:

  • Why you need protein?
  • How much protein do you need?
  • What types of protein are best for your lifestyle?
  • How protein works?
  • and much much more!

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