WELCOME TO DR. PIA’S FAMILY PRACTICE
At our office, we take a unique approach to supporting your goal of consistent natural health for families by offering a whole person functional system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfort, fatigue, stress, unfocused and simply not feeling your best.
We provide wholesome care for families that are looking to get to the root of the problem and we are passionate about ensuring moms have well babies and healthy families.
Building Healthy Humans
By Dr. Pia Martin
Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby
This best selling book is for every mom and dad that wants a beautiful and balanced pregnancy and a happy, healthy child. To do that, it is essential that they provide the building blocks of good nutrition, exercise, and emotional stability for themselves first.
Our Programs are designed to be simple, highly effective and perfect for everyone wanting to express their full genetic potential. We encourage parents to be to get in great nutritional shape before conception so they can have a happy healthy baby. Our Programs are about eating real food while gently and effectively removing toxins allowing you to maximize health.
WHAT YOU NEED:
Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks
THE BODY TALKS BLOG SERIES
Sleep, Anxiety and Stress
September 26, 2018
A good night’s sleep is the key to reducing anxiety and having the energy we need to conquer the day, and yet, more than 30 percent of us don’t get the seven hours of shut-eye we need per night just to stay healthy, according to the CDC.
No Rest? You Won’t Be Your Best.
“People believe that, ... Read moreAre you Sensitive to Chemicals and Smells?
September 19, 2018
If you suffer from the following you are probably sensitive to chemicals.
Do you:
Find that strong smells from cigarettes, household cleaning chemicals, nail polish and even perfume, lipstick and incense make you feel sick?
Suffer chronic asthma or skin rashes such as eczema, hives or welts?
Get an irritated nose and eyes when you’re around unflued gas heaters?
Feel ... Read moreDiets and Choosing to Heal
September 12, 2018
There are a number of different kinds of diets that are popular right now and a host of transformational stories from people that have had life changing results on these diets. Why does one diet like Keto or Paleo work for one person and not for another? Why do some folks swear by a vegan ... Read moreFood Hacks for a Dairy, Grain and Sugar Free Lifestyle
September 4, 2018
Are you working on adding more nutrient dense foods into your daily meals but are stuck for alternatives? If yes, then try these food hacks to switch out your go to comfort foods for these nutrient dense healing foods.
Healthy Food Hacks
Instead of Pasta: try spaghetti squash, zucchini or shirataki noodles
Instead of Rice: try Cauliflower Rice
Instead ... Read moreThe Mushroom Movement
August 21, 2018
Mushrooms are having a moment in the spotlight. It is interesting for me as a clinician to see many of our ancient traditions and wisdoms become popular at the same time as Modern Technology permeates every part of our lives. It is like we already innately know that we need to have balance in order ... Read more
