Sleep Solutions Sleep is just as essential for survival as the human need for food and water. Just as the…
SHEroing or Over-functioning Many of the patients that I see are strong, smart, committed women who have high integrity, are…
Zinc: Benefits, Sources & Deficiency What's the science behind zinc? We first hear all about Zinc in school science class.…
Find Out if your Thyroid is Healthy We have been talking a lot about Metabolism the last few weeks and…
Actively Depressed and High Functioning Anxiety. This is a real thing and it is happening at an alarming rate ...…
How Metabolism Affects your Joints When you have a joint problem Conventional Medicine goes like this " Something is broken;…
SKIN Aging during Quarantine? I don't know about you but I feel like I’ve aged a few years years in…
What is Heart Rate Variability? I have to admit that I have been Geeking out lately. Technology and Testing has…
How Functional Medicine works? and how does it approach disease? I get asked a lot about what I do and…
Wishing you Health and Happiness I hope this message finds you safe and well. This year has been different for…