How our emotions affect our skin! I have been thinking a lot this week about emotions and how they affect…
Stress + Everything Holiday = Stuck Digestion When we are under stress whether it be emotional, nutritional, or due to…
What Your Immune System Really Needs! I have had a bunch of calls this past couple of weeks from patients…
Low Mood and Energy? It could be that you are on the Blood Sugar - Insulin - Stress rollercoaster ride??…
Signs of a Calcium Imbalance Calcium is a key metabolic marker on blood tests and it is highly regulated by…
What you Need to Know about Zinc The body in its wisdom is designed to keep us in balance (homeostasis)…
Is Poor Fat Digestion Sabotaging your Blood Sugar? If you can't digest fat well you will have trouble stabilizing your…
Updates and Popular Posts Happy Summer! Here we are with just over six months left in 2022!! This is the…
Histamine and Allergy Triggers There is a lot of talk in the Natural Functional Medicine space about histamine intolerance as…
The Health Benefits of this Amazing Herb I am talking about (Artemisia annua) also known as Sweet Wormwood. Artemisia Annua Research…