Updates and Do What You Can Do from Dr Pia: Before I get into the Updates and Do What You…
Gratitude and Joy are Natural Immune Boosters! Gratitude improves our brain function by turning on certain neurotransmitters that create calm…
Future Proofing is really hard to do when we are in crisis mode. I have definitely lived through times of…
We are in this Together. Chaos makes us feel Fragile right? You might be thinking " How do I Stay…
Your Whole Body is your Immune System. The human body does not have a single immune system. The Coronavirus is…
CoronaVirus: Replace the Fear with Action! The time is now to focus on Wellbeing!! I have been feeling conflicted about…
THE POWER OF GREEN LEAVES AS MEDICINE I am always busy researching and looking for ways that I can encourage…
VIRTUAL FUNCTIONAL HEALTH AND WELLBEING A New Way To See The Doctor Many of you have asked me to offer…
Love Yourself! Heart Yourself! In order to give to others you have to Heart/Love yourself. I know it is easier…
Here we come 2020! I have certainly started 2020 with a roar. So many things ...So many updates to share…
