Happy Memorial Weekend to everyone and especially to those you served in the Military. I want to say a special…
The Swahili word Mamatoto literally means "motherbaby." It reflects the idea that the moment the mother conceives she and baby…
Joy has been my word lately. I spend a lot of time with the science of things so in order…
The first thing I do after a long day inside treating patients is to get outside in the fresh air.…
I am often asked " What are my Top Supplement Picks"? Questions like what should I take and why? If…
What is The Fertile Ground Event?? Most of you know that I am on a mission to help and support…
I found this big beautiful patch of Lavender while on my Sunday beach walk with my husband and it…
Have you been hearing a lot about Intermittent Fasting lately and want to know more? Do you want to give…
Spring has definitely sprung in our area of the world. Everything seems fresh and renewed. It is also national nutrition…
It is a beautiful sunny day here in San Diego and as I drove to work it was clear that…
