Suggestions and support for your wellbeing.
The Blog
Healthier Tomorrow Starts with You: Simple Actions = Lasting Wellness Wow what a week it has been! It has been a lot…..I hope that you have been able to take a breath and re-evaluate what your next season is going to be about. What adjustments do you need to make now to have the health […]
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November 7, 2024
The Top 10 Key Biomarkers for Metabolic Health: A Natural Functional Medicine Approach to Optimal Wellness In natural functional medicine, we don’t just focus on preventing disease; we aim for optimal health. One key area of focus is cellular and metabolic health which plays a crucial role in energy levels, weight management, and overall vitality. […]
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September 26, 2024
Earth Day 2024: What you need to know! A Call to Action for Plastic Reduction. Before I jump into the theme of Earth Day 2024, I wanted to share these alarming findings. As the climate crisis becomes ever more serious, each Earth Day that comes along takes on extra significance. Established in 1970 in the US, […]
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April 18, 2024
The Tribal Effect on Health I hope ya’ll had a fabulous month with those you love including yourself? This week I wanted to talk about the power of accountability and how being with others in community can help you grow and lift you up. It is a conversation I have on repeat with my patients, […]
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March 1, 2024
“Unlocking the Secrets to Longevity: Cultivating the Mindset for Wellness” I hope you all had a lovely week celebrating love or others and yourself. This week I gave a talk at my local community center. As a Functional Wellness Doctor they probably expected me to talk about diet, exercise, a magic supplement, biohacking etc etc […]
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February 16, 2024
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...