Suggestions and support for your wellbeing.
The Blog
Histamine and Allergy Triggers Happy Spring… I love this time of year because it represents new growth and vitality, however it can be a difficult time for those that have Histamine and Allergy Triggers. What with the pollen, the high winds, the dry air it can be a too much all at once for some. […]
Read the Post
March 20, 2025
In Chinese Medicine the Wood Element symbolizes creativity and adaptability and it is also associated with the Liver and its organ partner the Gallbladder. So, this week it was a perfect time to celebrate and talk about the signs and symptoms of an unhappy Liver. Happy Chinese New Year! The Year of the Wood Snake. […]
Read the Post
January 24, 2025
Stress + Election + Sugar = Scary I know you read the headline and thought…. that Dr Pia, she is such a party pooper. Seriously though, we have all had a lot to deal with these past few years. Anxiety, depression and other mental health challenges are at the highest levels we have ever seen. […]
Read the Post
October 31, 2024
What Ultra Processed Food does to your GUT-BRAIN I am on a mission to encourage everyone to eat whole clean foods and take the time to cook at home! We all want to be able to focus, learn and think clearly and to do that we need to do better at saying no to the […]
Read the Post
October 3, 2024
How to Evaluate your WHOLE Health! Here we are almost to August and we are in the last half of the year! Time flies they say… So, I wanted to suggest that you take a minute and slow down and evaluate your whole health. See how it has been going so far for 2024 and […]
Read the Post
July 25, 2024
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
DOWNLOAD YOUR FREE EBOOK
Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...