This Supports a Healthy Sex Interest! Most of my readers/supporters and clients/patients are women... Probably because women tend to be…
Low Mood and Energy? It could be that you are on the Blood Sugar - Insulin - Stress rollercoaster ride??…
Signs of a Calcium Imbalance Calcium is a key metabolic marker on blood tests and it is highly regulated by…
What you Need to Know about Zinc The body in its wisdom is designed to keep us in balance (homeostasis)…
Symptoms of a Vitamin B12 Deficiency. I most recently had two patients in a row complain to me that they…
Is Poor Fat Digestion Sabotaging your Blood Sugar? If you can't digest fat well you will have trouble stabilizing your…
Updates and Popular Posts Happy Summer! Here we are with just over six months left in 2022!! This is the…
My Natural Medicine Cabinet for Summer Vacays Maybe you have noticed that I have been missing from your inbox the…
Happy Earth Day! The best thing that you can do for yourself and the planet is to eat real food…
An Epigentic Reset We have talked a lot over the last few months about how chronic stress can show up in our…