I Want to Know More! Each week for the past 12 years or so I have written a weekly blog…
Symptoms of a Vitamin B12 Deficiency. I most recently had two patients in a row complain to me that they…
Crazy Carb Cravings : How to Fix It. For a lot of my patients it's been a while since they’ve…
Small Steps - Big Pay Off Happy 2021... I know that 2020 was a lot of all of us and…
Last Call Fresh Start 2021. Hi there, I just wanted to jump in quickly and let you know that this…
Gassy? Bloated ? Take the Digestion Quiz I promised a few weeks ago that I would share my Digestion Quiz.…
Stress + Sugar = Scary🎃 I know you read the headline and thought.... that Dr Pia, she is such a…
How to get out of a FUNK! and get a jump start on some healthy motivation. Feeling a little Flat,…
How to Cope with Social and Societal Stress We have talked a lot these past few months about the Stress…
Balanced Energy: What is that? We all want to wake up with energy, go all day and then slowly sink…