I Want to Know More! Each week for the past 12 years or so I have written a weekly blog…
Symptoms of a Vitamin B12 Deficiency. I most recently had two patients in a row complain to me that they…
Natural Solutions for Allergies It is a beautiful sunny day here in Austin and as I drove to the office…
Sleep Solutions Sleep is just as essential for survival as the human need for food and water. Just as the…
Crazy Carb Cravings : How to Fix It. For a lot of my patients it's been a while since they’ve…
SHEroing or Over-functioning Many of the patients that I see are strong, smart, committed women who have high integrity, are…
Zinc: Benefits, Sources & Deficiency What's the science behind zinc? We first hear all about Zinc in school science class.…
Find Out if your Thyroid is Healthy We have been talking a lot about Metabolism the last few weeks and…
Actively Depressed and High Functioning Anxiety. This is a real thing and it is happening at an alarming rate ...…
How Metabolism Affects your Joints When you have a joint problem Conventional Medicine goes like this " Something is broken;…
Support Adrenal Stress It’s been a tough week for most of us in various parts of the USA. We have…
SKIN Aging during Quarantine? I don't know about you but I feel like I’ve aged a few years years in…
