This Supports a Healthy Sex Interest! Most of my readers/supporters and clients/patients are women... Probably because women tend to be…
Is it my Thyroid or my Adrenals? Hands up if this sounds familiar: You feel exhausted, but you can't sleep.…
Low Mood and Energy? It could be that you are on the Blood Sugar - Insulin - Stress rollercoaster ride??…
Signs of a Calcium Imbalance Calcium is a key metabolic marker on blood tests and it is highly regulated by…
Why it is Time for a Mind Body Reset? This summer has been a wild ride for a lot of…
What you Need to Know about Zinc The body in its wisdom is designed to keep us in balance (homeostasis)…
Symptoms of a Vitamin B12 Deficiency. I most recently had two patients in a row complain to me that they…
This Fabulous Immune Healing Formula It has been quite the summer so far hasn't it? With record breaking heat, crazy…
Is Poor Fat Digestion Sabotaging your Blood Sugar? If you can't digest fat well you will have trouble stabilizing your…
6 Ways to Manage Glucose and Insulin We talk a lot in the office about how good health means keeping…
Stuck in Fight Flight or Freeze? It's been another crazy couple of weeks added on to the last crazy 2…
Updates and Popular Posts Happy Summer! Here we are with just over six months left in 2022!! This is the…
