How Metabolism Affects your Joints When you have a joint problem Conventional Medicine goes like this " Something is broken;…
Support Adrenal Stress It’s been a tough week for most of us in various parts of the USA. We have…
SKIN Aging during Quarantine? I don't know about you but I feel like I’ve aged a few years years in…
What is Heart Rate Variability? I have to admit that I have been Geeking out lately. Technology and Testing has…
Do you Produce Enough Pancreatic Enzymes? Now that the Holidays are behind us I am back to talking about Digestion.…
How Functional Medicine works? and how does it approach disease? I get asked a lot about what I do and…
Small Steps - Big Pay Off Happy 2021... I know that 2020 was a lot of all of us and…
Last Call Fresh Start 2021. Hi there, I just wanted to jump in quickly and let you know that this…
Wishing you Health and Happiness I hope this message finds you safe and well. This year has been different for…
Gassy? Bloated ? Take the Digestion Quiz I promised a few weeks ago that I would share my Digestion Quiz.…
Restart your Metalolism! As the year comes to a close you will no doubt be thinking a lot about 2020…
Avoid "WFH" Neck and Back Pain "There are three major elements to health, NUTRITIONAL/CHEMICAL, PHYSICAL, and EMOTIONAL (MINDSET). When one…