What Is Your Headache Trying to Tell You?Looking Beyond the Pain to Discover the Root Cause A headache is often dismissed as a localized malfunction—an isolated event to be suppressed with medications. However, in the realm of Natural Functional Medicine, we recognize that the body does not make mistakes. Let’s look beyond the pain and learn […]

The Progress Report: A Year-End Wellness Inventory Before we begin talking about the Progress Report and taking inventory of the past 12 months I want to thank everyone who has sent us a Teddy Bear this year!!! You will put a smile on a kid that is unforntunatly in hospital over the holidays. TY again!! […]

Exciting  News!! We are doing it again! “Stuffed with Love and Joy : Help Us Bring a Truck Load of Bears to Texas Children’s!” This is the 20th Anniversary of our Annual Teddy Bear Drive, so it is extra extra special!!  Many of you know about the famous Bear Parties and Bring a Bear to […]

How to Make Healthy Changes That Actually Stick If you’ve ever started a new health routine with great intentions—only to find old habits creeping back in—you’re not alone. Real change takes more than willpower; it takes the right kind of support, self-awareness, and a plan that starts from the inside out. In this week’s newsletter/blog, […]