It's Wednesday!.Today I wanted to talk about Joy and Happiness. We hear a lot about Joy and Gratitude during the…
Happy Wellness Wednesday!I have struggled with what to share with you this week. Why? Who wants to hear from a…
Not so. Here, the myth is that the tryptophan in turkey causes the drowsiness. This amino acid is known to…
Good Morning!Most of us have started the process of planning our Thanksgiving Meal. As we do so I invite you…
It makes my day when the body the mind and the spirit and in alignment. Hi Doctor Pia,I just wanted…
Is shellfish as healthy as regular fish?Dr Pia Martin DC.CCNIn general, fish (such as baked salmon) is a very healthy…
Good Afternoon,I am often asked what are my thoughts on Vitamin D. There certainly has been a lot published recently…
Happy St Pats everyone. I recently asked one of my favorite people what would she subject she like to know…
By Dr Pia Martin DC, CCN I recently went for my annual Gynecological exam and this year there was definitately…
I have one for Dr. Pia. "I was feeling completely out of whack after my Mexico trip, mentally and physically.…
How to enjoy Thanksgiving Dinner without the unwanted stuffing Most people gain 10-15 lbs over the holiday season. Not only…
The Super-Veggies: Cruciferous VegetablesCruciferous vegetables have it all: vitamins, fiber, and disease-fighting phytochemicals. Here's how to get more of them.Brussels…