Good Morning!Most of us have started the process of planning our Thanksgiving Meal. As we do so I invite you…
It makes my day when the body the mind and the spirit and in alignment. Hi Doctor Pia,I just wanted…
Is shellfish as healthy as regular fish?Dr Pia Martin DC.CCNIn general, fish (such as baked salmon) is a very healthy…
Good Afternoon,I am often asked what are my thoughts on Vitamin D. There certainly has been a lot published recently…
Happy St Pats everyone. I recently asked one of my favorite people what would she subject she like to know…
By Dr Pia Martin DC, CCN I recently went for my annual Gynecological exam and this year there was definitately…
I have one for Dr. Pia. "I was feeling completely out of whack after my Mexico trip, mentally and physically.…
How to enjoy Thanksgiving Dinner without the unwanted stuffing Most people gain 10-15 lbs over the holiday season. Not only…
The Super-Veggies: Cruciferous VegetablesCruciferous vegetables have it all: vitamins, fiber, and disease-fighting phytochemicals. Here's how to get more of them.Brussels…
My goal today is to arm you with information so you can make the best choices for you and your…
Happy Wellness Wednesday.... It has been proven that those with strong loving relationships and solid social connections have healthier and…
Could'nt we all use a better memory and less of the brain fog? Here are some great tips to help…
