JUICING VERSUS BLENDING33This is a question I get asked all the time. What is better: juicing or blending? To which…
EDUCATION IS KEY TO A NORMAL AND NATURAL BIRTHPhoto: Getty ImagesOf course, the idea is not to reject all interventions. The…
If you having a tough day, listen and watch the wonderful video. It is my new inspirational song. Ignite your…
How to enjoy Thanksgiving Dinner without the unwanted stuffing Most people gain 10-15 lbs over the holiday season. Not only…
Dr Chestnut is one of my favorite speakers... and author of four books. He tells it like it is more
It's the weekend and I am reading the Union Tribune... Pretty lite on Saturdays, however there is a new section…
I hope everyone had a good holiday. While I was conducting research on an article I am writing related to…
My dear friend and renowned Hawaiian water color artist died last night from ALS. She has lived and boy did…