Andrew is a patient of mine who has been struggling with weight gain despite being a Triathlete. He has been…
Last night my husband and I went to see the film Food Inc.. The film is a inside look at our…
Good Morning,Today I thought it would be interesting for you to see how 1800 cal per day can look based…
I am often asked the question... What should I eat? How do I get the nutrients I need for optimal health?With that…
Good Morning,David Kessler is the former commisioner for the FDA... he is a medical doctor, lawyer and former dean of…
Dr Chestnut is one of my favorite speakers... and author of four books. He tells it like it is more
I'll attach the article for those of you who would like to read it. Essentially it says "that for many…
An enlightening article published in the Washington Post.. Here's a quote that shocked me.. "You are what what you eats…
Do we really need a creation that provides us with 500 grams of fat and 5,000 calories. Personally I think…
A nutrition advocacy group has filed a class action law suit against Coca-Cola over deceptive claims about Vitamin Water. As…
A great article in the wall street journal on Jan 9th. A must read for all. Our Health care system…
It's the weekend and I am reading the Union Tribune... Pretty lite on Saturdays, however there is a new section…
