How to Support Your Liver and Remove Waste
Staying healthy and well is all about balance and it has become more and more challenging.
From cleaning chemicals and hair products to air pollution and heavy metals, we’re dealing with an unprecedented influx of environmental toxins on a daily basis.
As the primary detox organ, the liver has the critical job of filtering these unwanted compounds and preparing them for elimination. Making sure the liver and other detox organs are functioning optimally is key to holistically supporting the body’s natural detox pathways.
When faced with so many chemicals, pollutants, and toxins, the liver can become overloaded and instead of eliminating toxins it recycles them. This is what it might feel like. You feel toxic, swollen or a little off and not quite yourself. Perhaps you might even feel a little irritable or angry or triggered easily. Check out this post for more on signs and symptoms your Liver is not happy!
If you have any of these symptoms then it could be a sign that you could review and reduce your toxic load and use some support. That is where one of my favorite herbs come in. It is Milk Thistle.
Milk Thistle can help to protect, support, and even rejuvenate the liver, so it can filter and remove unwanted toxins.