WELCOME TO DR. PIA’S PRACTICE

At our office we take a unique approach to supporting your goal of consistent natural health by offering a whole person system of care. There are three major elements to health, PHYSICAL, CHEMICAL/NUTRITIONAL and EMOTIONAL. When one or more of these elements is not working well, it can cause you to feel pain, discomfornt, fatigue, stress, unfocused and simply not feeling your best.


WHAT YOU NEED:

Address:
11622 El Camino Real, Suite 100
San Diego, CA 92130
Hours:
Tuesday & Thursday 1 – 7pm, Wednesday 9-3pm
Friday 9:30am – 1pm – every 4 weeks


THE BODY TALKS BLOG SERIES

  • New AHA guidelines warn against Coconut Oil. Truth?

    June 21, 2017
    Is Coconut Oil bad for you?  The Hot Topic in the Health and Wellness World this week is the new Guidelines Issued by the American heart Association regarding Coconut oil. Here is my two cents on coconut oil Good health is more than just about one food.  Good health is about the balance of your Mind, Body( ... Read more
  • 6 Wellness Tips for Summer Travel

    June 15, 2017
    It is Summer! The time of the year when a lot of us need a little or a lot of R & R and we make plans to travel for a summer vacation. To make the most of your time with family and friends in faraway places, you’ll need to hit the road in good health ... Read more
  • Avocado with Wrapped Scallops Recipe

    June 7, 2017
    June is Avocado Month in California and to celebrate we thought we would share a recipe that ticks off all the nutrition boxes and is also easy to make.  We found this recipe from famed New York Chef, Gunter Seeger in this weeks Saturday edition of WSJ   in the Slow Food Fast  satisfying and seasonal food ... Read more
  • 10 Anti-Inflammatory Foods

    June 1, 2017
    Incorporating the top 10 Anti-inflammatory foods into your diet can help your body deal with  the stresses of everyday life.  These foods are loaded with anti-oxidants and protect the body from free radical damage. We suggest you also include anti-inflammatory spices like turmeric and herbs like cilantro for even more added benefits. THE TOP 10 ANTI-INFLAMMATORY FOODS Green ... Read more
  • Top Unique Baby Names 2017

    May 24, 2017
    The sun is shining, spring is blooming, and we have baby fever here at Dr Pia’s Wellness Center.  We have just welcome three new little ones and more ready to say hello to the world in the next few weeks.  We also have some moms that will be having baby number two  and  number four ... Read more
  • Gisele on meditation and why you should too!

    May 18, 2017
    Why meditate?  Spending time in quiet space and breathing has always been a life saver for me.  Adding a mantra takes my practice to the next level.  There is a ton of research out that supports the notion that positive mantras and breathing has powerful effects on health and wellbeing. She is one of the ... Read more
  • Happy Mothers Day : What is Natural Beauty

    May 10, 2017
    Happy Mother’s Day to all the MOMS and want to be MOMS.  Thank you for filling my practice with beautiful babies and kids.  I feel so blessed to have been invited to be part of your journey.  The journey  that you took  to  Build a Healthy Human. (The book will be out soon). You are all ... Read more
  • Recharge with Solar Power

    May 3, 2017
    Recharge with Solar Power. Solar Power is always there, even if we can’t see it. The whole world revolves around the sun  and the sun  is the center of our solar system.  The RIGHT amount of sun makes everything grow, has been worshiped since prehistoric times and helps our bodies generate Vitamin D an important ... Read more
  • How Jane lost 60 pounds in 6 months

    April 27, 2017
    One of my patients Jane (not her real name) has lost 6o pounds in 6 months!!! Amazing and it is a joy to be on this life changing journey with her.  We sat down at her last visit and discussed the top 6 things she did to lose the weight. The top 6 things I did ... Read more
  • 5 Top Foods that affect your Brain

    April 19, 2017
    The food you eat directly affects your brain! Anxiety and Depression are on the rise and this article from best selling author and mental health specialist Kelly Brogan MD explains why. (the article is long and a bit sciencey but totally worth the read) The food we eat affects both our human and microbial cells. Numerous studies have ... Read more