Every month I take a 70 minute road trip to Laguna to workshop and mastermind with my mentor and fellow Doctors. I always learn a bunch of clinical applications and I learn how to be the best Doctor I can be for my patients. I also use these trips to listen to podcasts and learn from others in the Health and Wellness space.
The most recent Podcast featured Deepak Chopra. During the podcast he provided his four intentions for a fulfilling and soulful life. Such a good reminder during these challenging times that we need tools to help us navigate the 24/7 world we live.
Please enjoy this excerpt or click the link to listen to the whole show. (FYI It’s long)
The mindbodygreen podcast. Here, we recount one of the highlights from our conversation, when Chopra dived into the four intentions that guide his every action.