The Peak Time for EverythingFound an Interesting article in the WSJ.If I listen to my body I am definitely most productive…
Jill and Sandra are two women who support others in a positive and mindful way.Thanks you ladies and to my…
Use technology and the art of gaming to be super better!An interesting short video from Jane McGonigal on how to…
Exxon and BP have nothing on your body when it comes to producing crucial energy. But what happens when the…
A very compelling story that everyone should watch. The comment that struck me the most is that you have to…
Healthy Wellness Wednesday,Most of the time I operate in a zone that is good for me however this week my…
It's Wednesday!.Today I wanted to talk about Joy and Happiness. We hear a lot about Joy and Gratitude during the…
I had to share this with you: Many people are hearing the buzz about this special date and yet uncertain…
It's Wednesday, The last two / three weeks seem to have been a very challenging time for a lot of…