Below is a list of my most sought-after materials for Family Wellness, which I hope you’ll enjoy. I’m always adding to this list, so please bookmark this page and visit again often.
Now, more than ever before, the importance of our overall health and wellbeing needs to take its position as our absolute top priority.
We’re bombarded with suggestions for health - many of them conflicting - on a daily basis. It’s overwhelming to know what the right choices are for you and your family, and the truth is, there is not a one-size-fits-all solution.
Natural Holistic Functional Medicine is a model that is individualized, patient-centered and science-based approach. Natural Holistic Functional Medicine empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.
My system of care is a whole body approach and takes into account your physical, mental, emotional, and social wellbeing. It’s a system crafted to help you build and protect your health, no matter where you are in the stages of life.
From prospective parents who are overwhelmed and don’t know where to start, or are struggling to conceive, to nutrition plans crafted for children and throughout adulthood, to regimens designed to help manage the complexities of an aging body, I tailor a program especially for you.
Throughout nearly 20 years of my doing this work, I’ve created an abundance of resources to help people just like you, who are serious about their health, and realize there is no cookie-cutter approach.
I'm located in Cedar Park/ Leander, Texas, however I offer virtual consults via Zoom wherever you are in the world.
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...