Wellness Trends Part Three BACK TO BASICS Many of you know I am the curious type and I am always on the look out for new information that could potentially help you, my patients be better and feel better.  I am also always looking for ways to educate you and to make things as simple […]

How Functional Medicine works? and how does it approach disease? I get asked a lot about what I do and how I work.  So I thought it would be a great idea to provide a more in-depth answer. As many of you know my practice has evolved over time. Why ? because I am curious […]

Are you struggling with Dry Brittle Hair and Hair Loss and want to know what supplements can help? Here is the top ten list from Dr Engelman,  a NYC dermatologist and contributor to Goop and online magazine. She  also points out that diet is very important and we agree. Our Take is that while diet […]

Most of us, at some point, have struggled to form a new habits or, for that matter, break an old one. Whether reducing sugar intake, getting to bed earlier, or fitting exercise into our daily routine, behavior change is no easy pursuit. This is a well-documented challenge dating back to Aristotle who wrote about the […]