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What is autophagy?

Hormones

What is Autophagy and why is it important? Autophagy (Self Eating) is the newest buzz word in the Wellness Space and some of you have asked me about it.  It s also a term that is connected to the Keto Type Diet,  Intermittent Fasting and Protein Cycling.  Topics we ave covered in previous blog posts. […]

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May 27, 2019

Memorial Day

Happy Memorial Weekend to everyone and especially to those you served in the Military.  I want to say a special thank you to the women who served.  A truly special group who went through incredible physical, mental and  emotional training to be able to wear the uniform. I am blessed to have been able to […]

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May 20, 2019

The Swahili word Mamatoto literally means  “motherbaby.” It reflects the idea that the moment the mother conceives she and baby become one.  They share the same space for the following 42 weeks.  Everything in Mom’s world now becomes baby’s world. The Swahili’s knew this to be true long before the new biological science of epigenetics […]

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May 8, 2019

Joy has been my word lately.  I spend a lot of time with the science of things so in order to balance that out I gravitate towards creative projects and ideas.  I have been wanting to create a T/shirt line that would be fun to wear, have a great silhouette and suit all shapes and […]

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May 1, 2019

The first thing I do after a long day inside treating patients is to get outside in the fresh air.  I  take big deep breaths and  relax in my little garden where I can watch the sunset.  I can just feel my whole body let go and say thank you! This is the healing power […]

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April 25, 2019

Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation. 

Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.

Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it

Are you ready?

LET'S GET STARTED

2024 CAITLIN MAREN

C

TERMS OF ACCEPTANCE

PRIVACY POLICY |

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Ten Foundational Steps to a Healthier Gut and Glowy Skin!

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:

Nourish Your Gut Microbiome

Avoid Gut irritants

Prevent Disease

Tips on Mindful Eating

Stress Less and Calm Skin Flares

Raise the Quality of your Health

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...

And Much, Much More...