Global Outbreak:Replace the Fear with Action! The time is now to focus on Wellbeing!! I have been feeling conflicted about whether I should weight in and talk briefly about the global outbreak and current health situation. There has been an overwhelming amount of information and differentiating points of view. Lot’s of what to do, and […]
THE POWER OF GREEN LEAVES AS MEDICINE I am always busy researching and looking for ways that I can encourage our tribe to be the healthiest version of themselves. Sometimes we need to a little reminder and sometimes we perhaps need a fun goal to keep us on track along the journey. Life long health […]
VIRTUAL FUNCTIONAL HEALTH AND WELLBEING A New Way To See The Doctor Many of you have asked me to offer Virtual Wellbeing Visits. Well I heard you and we have made Monday’s available on the online appointment calendar. The Hours are from 10.00 till 5.00pm PST. You can book a 30-minute visit or a 50-minute […]
Love Yourself! Heart Yourself! In order to give to others you have to Heart/Love yourself. I know it is easier said than done. We as humans are not good at self appreciation which is why we often put self care/love on the back burner. We have also perfected the art of negative self talk. My […]
Here we come 2020! I have certainly started 2020 with a roar. So many things …So many updates to share with you. The Future is Exciting! We have a bunch of updates on all the things we have been up to from the Purification Program, to the Move, Virtual Visits and Supplements, News about the […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...