Suggestions and support for your wellbeing.
The Blog
1. Pain is the last symptom of dysfunction.A patient’s back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medication may be needed, if you take a pill and the pain […]
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June 20, 2013
We are so excited to be Introducing our New Corporate Wellness Program! This is what our first client had to say: “I was referred to Dr. Pia Martin almost a year ago after I sustained a back injury and was unsuccessfully treated by other chiropractors who seemed to make my injury worse. Initially I was a […]
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June 13, 2013
By Christian Northrope MDThe mother-daughter relationship is at the headwaters of every woman’s health. Our bodies and our beliefs about them were formed in the soil of our mother’s emotions, beliefs, and behaviors. Even before birth, our mother provides us with our first experience of nurturing. She is our first and most powerful female role […]
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May 9, 2013
A good reminder for all of us: Honor your entry ramp and slow and steady is best. Enjoy this article from the WSJ. Pregnancy, injury, sickness or a hectic month at work can cause lapses in workout routines. Motivation and patience are key to getting back on track in a safe and healthy way. “When […]
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April 18, 2013
Is a Subway Sandwich a Healthy Choice? Just the other day someone said to me… well a Subway sandwich is a not so bad choice for lunch? Think again! An portion of an article By Melaine Warner “Consider the popular Subway sandwich, an icon of wholesome weight loss ever since Jared Fogle shed copious pounds […]
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February 23, 2013
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...