A Top Down Approach to Better Digestion If you experience bloating, gas shortly after eating and poor digestion, you may not be producing enough pancreatic enzymes! Before we jump in and highlight the Pancreas this week,  I want to say that in my office we look at digestion in an organized way. We look at […]

Stress + Sugar = Scary I know you read the headline and thought…. that Dr Pia, she is such a party pooper. Seriously though, we have all had a lot to deal with this past few years.  Anxiety, depression and other mental health challenges are at the highest levels we have ever seen. If you […]

Berberine a Superstar Supplement There has been a lot of chat lately about Berberine : Is it Nature’s GLP-1 alternative? We see the results in clinic because Berberine supports the GI tract, Metabolism and the Liver!! You have to get healthy to lose weight permanetly and Berberine supports that in multiple ways! What is berberine? […]

  Is Akkermansia the Next BIG breakthrough? Let’s dive in with a little science and the step back and look at Digestion from a 360 perspective. The human gut is inhabited by trillions of microorganisms, collectively called the gut microbiome. The Scientific understanding  of the gut microbiome in human health and disease has increased exponentially […]