What Your Immune System Really Needs! I have had a bunch of calls this past couple of weeks from patients and folks that live my community asking about what can they do for their sick kids and then of course for themselves.  As many of you know there has been an increase in infections particularly […]

A Top Down Approach to Better Digestion If you experience bloating and poor digestion, you may not be producing enough pancreatic enzymes! Before we jump in and highlight the Pancreas this week,  I want to say that in my office we look at digestion in an organized way. Here is a quick soundbite to help […]

This Supports a Healthy Sex Interest! Most of my readers/supporters and clients/patients are women… Probably  because women tend to be more proactive and cautious about their health than men.  Even when men have poor metabolic results they often think they are healthier than they actually are.  One of my favorite male patients when asked how […]

Low Mood and Energy? It could be that you are on the Blood Sugar – Insulin – Stress rollercoaster ride?? Conventional Lab measures are outdated when it relates to what is happening in real time to your energy and how what you eat and digest affects your mood. First they hardly ever measure Insulin levels […]