I thought you would enjoy this article by Elizabeth Ward. I work out at a moderate pace five or six…
Happy New Year!Time to get back into the swing of taking care of yourself in all areas of your life.…
Happy Healthy Wednesday,As a Whole Person Doctor one of the most common statements I hear is " My Back Hurts…
The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort…