Does it seem like everyone around you has been sick in the last 2 weeks?? There has been a lot…
Feeling the December depletion: that sense of exhaustion you feel after a marathon month spent hustling to holiday parties and…
We are getting ready to Kick Off Our Annual Purification Programs and have had a bunch questions asking "Is P21…
The holidays are a special time of the year and last week I received a bunch of very special gifts.…
The holidays are stressful! Life is stressful! We’re all familiar with stress — it’s a constant element in women’s busy…
Ugh! Already feeling stuffed and bloated and the holiday season has only just begun? Then we have the perfect way…
The New Guidelines on Blood Pressure raises my usual 120/78 to the the new high of 130/80... Yikes!!! What does…
Healthy is rarely used when describing a Thanksgiving feast. Is there such a thing as a healthy Thanksgiving? If you…
The buzz about infrared sauna therapy is growing and they were really popular at the Bio Hacking Conference that was…
I have been reading and listening to a lot of information on Genetic Testing the past few months as I…