Suggestions and support for your wellbeing.
The Blog
Please enjoy this wonderful and important article By Jeanne Ohm. There is a growing awareness that all health care falls into two paradigms or perspectives: vitalism and mechanism. Vitalism is based on the premise that an organized intelligence is present in matter. This energetic force is responsible for the creation and maintenance of life. Mechanism claims that existence […]
Read the Post
May 22, 2013
By Christian Northrope MDThe mother-daughter relationship is at the headwaters of every woman’s health. Our bodies and our beliefs about them were formed in the soil of our mother’s emotions, beliefs, and behaviors. Even before birth, our mother provides us with our first experience of nurturing. She is our first and most powerful female role […]
Read the Post
May 9, 2013
“Every Picture Tells a Story …. Don’t it”
Read the Post
April 23, 2013
Wonderful article in the USA today about how we are spending most of our waking hours sitting on our behinds!.. Endocrinologist James Levine of the Mayo Clinic has studied calorie burning for 20 years and he has written a new book to help people move more and lose weight… He says small changes add up… […]
Read the Post
April 23, 2013
A good reminder for all of us: Honor your entry ramp and slow and steady is best. Enjoy this article from the WSJ. Pregnancy, injury, sickness or a hectic month at work can cause lapses in workout routines. Motivation and patience are key to getting back on track in a safe and healthy way. “When […]
Read the Post
April 18, 2013
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
DOWNLOAD YOUR FREE EBOOK
Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...