I hope that you are enjoying the lights, the music, the time with family and friends? I also hope that you making the time to give back to yourself so your holidays are happy and healthy?
You know that we value self care here at the office. We know that without good health it is very difficult to have the quality of life you want for yourself, your family, your work, your passions and much more. Pain, discomfort and sickness can take a toll on all areas of your life. We always want you to be the best you can be and we know that you can be your best self when you make the time and investment to care compassionately for your mind, body and spirit.
That was a long winded way of saying that we have allocated some days for the office to be open over the Xmas – New Year Break.
If it’s been a little crazy then this is a great time to take a break and come in for some Wellness Care.
If we haven’t seen you in a while and you are reflecting back on your year then this is a perfect time to say “Let me get a jump start on my 2019 wellness goals”
December 27th, from 1-6.30pm
December 28th, from 9.30am – 1.00pm
January 3rd, from 1-.6.30pm
January 4th, from 9.30am – 1.00pm (Start of our Purification Programs)
You can book online at www.drpia.com .
My Holiday Tip is: Get some exercise and veggies in to offset the holiday cheer.
Happy Holidays and have a healthy week
Dr Pia