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The Blog
In Chinese Medicine the Wood Element symbolizes creativity and adaptability and it is also associated with the Liver and its organ partner the Gallbladder. So, this week it was a perfect time to celebrate and talk about the signs and symptoms of an unhappy Liver. Happy Chinese New Year! The Year of the Wood Snake. […]
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January 24, 2025
Understanding Insulin Resistance: Causes and Wellness Solutions What if there were a simple lab test that could predict metabolic conditions 10 to 20 years before they appear? In today’s fast-paced world, where convenience often trumps health, understanding our body’s signals and taking proactive steps towards wellness is more crucial than ever right. The wonderful news […]
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January 17, 2025
How our emotions affect our skin! I have been thinking a lot this week about emotions and how they affect our health. As many of you know I am trained in NET ( Neuro Emotional Technique) and I use it in combination in with other modalities in my practice to help support the whole body […]
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January 8, 2025
Create This Instead of a New Year’s Resolution First and foremost, Happy 2025 to you and your family! I’m deeply grateful to you for reading and supporting this newsletter over the years—it’s been 17+ and counting. I also want to say a BIG Thank you to everyone who donated Teddy Bears this year. We collected […]
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January 3, 2025
Top Health and Wellness Trends for 2025 Happy Holidays and here we go to 2025!!! Here is a list of some of the top health and wellness trends for 2025! It feels like there are a lot of folks looking to learn from the last 5 years. They want a fresh start and want to […]
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December 19, 2024
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...