START THE NEW YEAR WITH A RENEWED SENSE OF PURPOSE AND ADD THESE SEVEN SIMPLE PRINCIPLES TO YOUR DAILY LIFE1.…
How to Avoid the “Dreaded Tech Neck” Look younger, feel more vital and increase your energy!The human body craves alignment. The big…
Exxon and BP have nothing on your body when it comes to producing crucial energy. But what happens when the…
A very compelling story that everyone should watch. The comment that struck me the most is that you have to…
Healthy Wellness Wednesday,Most of the time I operate in a zone that is good for me however this week my…
It's Wednesday!.Today I wanted to talk about Joy and Happiness. We hear a lot about Joy and Gratitude during the…
Focus is the key to ease stressTraffic jams, job woes and visits from friends and family. Life is full of…
Good Morning!Most of us have started the process of planning our Thanksgiving Meal. As we do so I invite you…
With the holiday season quickly approaching, you CAN have the best holiday ever, even in these stressful times. Get back to what…