Why glucose levels matter. One of most common challenges I see in my practice is dysfunction and discomfort  due to Blood Sugar swings and imbalances. Whether it is struggling to Conceive, Fatigue, Foggy Brain, Joint Pain, Anxiety and much more… The Core Challenge is the same.  The Cause however can be different for each person […]

Sleep Solutions Sleep is just as essential for survival as the human need for food and water. Just as the quality of the diet can impact well-being, the quality of sleep can contribute significantly towards good health. What is Insomnia Insomnia can be categorized as acute or chronic, with the latter lasting at least three […]

SHEroing or Over-functioning Many of the patients that I see are strong, smart, committed women who have high integrity, are dependable, in a helping profession whether it be a healer, or a highly level executive, or a creative like a hairdresser or aesthetician and are known for getting the job/things done. This past year more […]

Support Adrenal Stress It’s been a tough week for most of us in various parts of the USA. We have had to deal with a lot as it relates to frigid temperatures and unprecedented weather conditions. In many cases there were power outages and a lack of food and water  Add this to all the […]