Suggestions and support for your wellbeing.
The Blog
I am like many of you really enjoying the London Olympics. It is amazing what the human body can do when it is given the right stuff! As a low force / high tech Activator Chiropractor I had a particular high five moment when the image of Usian Bolt, “The fastest man on earth” was […]
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August 9, 2012
AN INFORMATIVE ARTICLE FROM THE HARVARD MEDICAL JOURNAL Good Timing: for the 2012 Olympic Games in London, the British Medical Journal (BMJ) has published several articles revealing the “truth about sports drinks.” That truth is this: drink when you are thirsty and don’t waste your money or calories on sports drinks—choose water instead. Sports drinks are flavored beverages that […]
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August 3, 2012
Jill and Sandra are two women who support others in a positive and mindful way. Thanks you ladies and to my readers: Please look for the good things in others and stop there without adding the BUT….Dr Pia Occasionally I have guests who bring relevant topics up for discussion. I love Sandra’s perspective on this […]
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July 24, 2012
CASE STUDY Journal of Pediatric, Maternal & Family Health – Chiropractic ~ Volume 2012 ~ Issue 3 ~ Pages 66-68 Abstract Objective: To describe the results from chiropractic care of a patient presenting with a breech pregnancy using the Webster Technique analysis with Activator Adjusting Instrument thrust. Clinical Features: A 30 year old woman in her 34th week of pregnancy with her […]
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July 23, 2012
Use technology and the art of gaming to be super better! An interesting short video from Jane McGonigal on how to increase your resilience / strengths and add years to your life. 1. Physical : Not sitting still2. Mental/ Will power: Give yourself a small challenge and do it without giving up. Do this often.3. Emotional: […]
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July 17, 2012
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...