It makes my day when the body the mind and the spirit and in alignment. Hi Doctor Pia,I just wanted…
Andrew is a patient of mine who has been struggling with weight gain despite being a Triathlete. He has been…
Good Morning,Today I thought it would be interesting for you to see how 1800 cal per day can look based…
I am often asked the question... What should I eat? How do I get the nutrients I need for optimal health?With that…
The elephants at the San Diego Zoo and Wild Animal Park lost a total of 11,314 pounds with diet and…