Stress + Everything Holiday = Stuck Digestion When we are under stress whether it be emotional, nutritional, or due to the over exposure of toxins, or infections our digestive system does not work very well leading to that awful feeling of Constipation… ” Stuck Digestion” “Constipation is a common condition that affects people of all […]

My Healthy Thanksgiving go to!!! First I want to say Happy Early Thanksgiving! Second, I want to say that I am incredibly thankful for you and your support during all the years I have been doing these weekly newsletters.  I am also thankful for the dedicated practitioners who allow me to share/teach once a month […]

How to Choose Health Versus I Can’t As the seasons change and we move in to Autum I wanted to do a post about Meta Cognition or Thinking and about Thinking. We all want better health right? More of this or that and yet we struggle with making change even when we know that the […]

ARE YOU A DOPAMINE JUNKIE ? Some of you might know that I have a year long membership group where I teach other practitioners on how the dots are connect and the best ways to uncover the root cause/s in difficult cases. This week’s topic was all about Neurotransmitters and the effects of high or […]