Suggestions and support for your wellbeing.
The Blog
Top Reasons you Struggle to Lose Weight Happy February! The real start of the year! I don’t very often talk about weight loss as it has a stigma and often it is about how you look, instead of how you feel. A healthy body is also about body composition and not a number on the […]
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February 1, 2024
WELLNESS Year in Review – Celebrate!! Some of you may know that I have a Wellness Membership Masterclass group called the Green Zone. This past week we talked about the goals we had set in different areas of wellness and scored the success out of 0-10. Some had 8/10 some and 5/10. Some were disappointment […]
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December 8, 2023
Use your Body to Help Your Mind I hope that y’all had a lovely Thanksgiving and soaked up all the wonderful moments ? This week I wanted to talk about how to use your body to help your mind and how you can sue your mind to help your body. The reason this has come […]
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November 30, 2023
Exciting News!! We are doing it again! Many of you know about the famous Bear Parties and Bring a Bear to the Clinic events that we have conducted over the years. If you are new to us, then I will relay the story below to get you up to speed. In the meantime… #BringaBear2023 My […]
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November 9, 2023
Replace and Rejuvenate Even though I have a nourishing daily routine it can’t replace the value of quality downtime. It has been a busy year for me so far and we have some really fun and exciting projects in the works for 2024. Yes, that is right I am planning 2024 and it will be […]
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September 29, 2023
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...