A good reminder for all of us: Honor your entry ramp and slow and steady is best. Enjoy this article…
Is a Subway Sandwich a Healthy Choice? Just the other day someone said to me... well a Subway sandwich is a…
4 Best Ways to Boost Immunity and Why!In order to be “well” the body, like all of nature, exists by…
Why the 49ers Love to StretchSan Francisco's Players Believe Their Fixation With Stretching Has Given the Team an EdgeBy KEVIN CLARKGetty…
Unfortunately about 96% of the population has one or more food allergies or sensitivities. The net result can be simple…
Are you and your partner thinking about trying to get pregnant in the near future or are you struggling to…
Many of my clients and Facebook fans have been asking me if a Purification Program or Nutritional Reset or Detox…
Use technology and the art of gaming to be super better!An interesting short video from Jane McGonigal on how to…
How to Avoid the “Dreaded Tech Neck” Look younger, feel more vital and increase your energy!The human body craves alignment. The big…
I wanted to share this article with you for a bunch of reasons. The first is that I could never…