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In A Grim Economy Americans are finding comfort in candy

Food and Nutrition

I’ll attach the article for those of you who would like to read it.  Essentially it says “that for many Americans sugar lifts the spirit.”  When will we learn! We know that sugar and derivatives of sugar like high fructose corn syrup cause a multitude of health problems. Nobody really believes that comfort comes in […]

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March 24, 2009

An enlightening article published in the Washington Post.. Here’s a quote that shocked me.. “You are what what you eats eats too” cattle that fatten on feedlots rather than grass cut up to 75% of the time it takes from birth to slaughter. They are fed corn that is nourished on by petroleum based fertilizers. […]

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March 8, 2009

Do we really need a creation that provides us with 500 grams of fat and 5,000 calories.  Personally I think the number of calories quoted is off by quite a bit.  With more than 75% of Americans overweight and the cost of health care rising.. couldn’t we use our creativity in more productive ways ! […]

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January 28, 2009

A nutrition advocacy group has filed a class action law suit against Coca-Cola over deceptive claims about Vitamin Water. As consumers it is important that you read the labels that list the ingredients and not get caught up in marketing hype.  The label on Vitamin water lists that it’s three main ingredients are water, sugar […]

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January 25, 2009

The elephants at the San Diego Zoo and Wild Animal Park lost a total of 11,314 pounds with diet and exercise! Wow. What I loved about this article was that the keepers were looking to improve the animals health and ability to produce viable off spring, so that learned that being lighter and getting exercise […]

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January 6, 2009

Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation. 

Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.

Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it

Are you ready?

LET'S GET STARTED

2024 CAITLIN MAREN

C

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Ten Foundational Steps to a Healthier Gut and Glowy Skin!

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:

Nourish Your Gut Microbiome

Avoid Gut irritants

Prevent Disease

Tips on Mindful Eating

Stress Less and Calm Skin Flares

Raise the Quality of your Health

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...

And Much, Much More...