Suggestions and support for your wellbeing.
The Blog
Mothers: Women who nurture and care for others. I celebrate you! It hasn’t been easy these last years… Taking care of yourself and taking care of others! Happy Mother’s Day/Month/Year to all who nurture others. I have been so blessed these past 15 years to have helped many women have a healthy pregnancy and a […]
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May 11, 2023
It is Important to Love Your Liver. This week I wanted to talk about one of most important organs that does not get the Love it deserves most of the time..we tend to take it for granted! I also want to share my favorite way to support your Liver. To me this should be added […]
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April 27, 2023
What is Enough? Intuitive Health What can you do to protect yourself from the devastating consequences of too much or not enough? I know that we all struggle with not enough…not smart enough, not successful enough, not pretty/ handsome enough, etc etc.. When we feel this way we actually impact our thoughts our feelings, then […]
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April 20, 2023
Take Action for a Healthier Tomorrow! Wow what a summer it has been! Crazy record temps and weather disasters that are devastating. It has been a lot…..I hope that you have been able to take a breath this week and re-evaluate what your next season is going to be about. What adjustments do you need […]
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March 30, 2023
How to Evaluate your WHOLE Health! Many years ago I developed the Wellness Wheel Quiz for a presentation. This past month I was asked to do another special presentation. This time for my local community here in Leander Texas. I am so excited!! My mind went immediately to the whole health Wellness Quiz from years […]
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March 22, 2023
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...