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This could be a great solution for those folks who are strapped for time!!! Try it for 2 weeks and let me know what you think. Caveat: Make sure your form is solid and anatomically correct. Use a mirror the first few times. Best Dr Pia This column appears in the May 12 issue of The New […]
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January 23, 2014
Enjoy this article by Dr Amy Shah. Personally I enjoy organic edamame once in a while and I choose wheat free organic Tamari instead of Soy Sauce ( first ingredient is wheat )Dr Pia Tackling the topic of soy is a little like trying to untangle my four year-old daughter’s hair. First, I feel overwhelmed just […]
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January 22, 2014
Why I am passionate about this Purification Program and why do I wanteveryone to go through the experience? The quest to help as many people have great health started during my schooling to become a Whole Person Doctor. A bunch of class mates and myself decided to do a version of the Purification Program using […]
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January 12, 2014
START 2014 OUT WITH A DIFFERENT MINDSET 1. Don’t substitute talk for action. Many corporate teams spend so much time creating strategies and mission statements they don’t actually implement anything. The same goes for individuals. We plan, consider, discuss, brood—and count the word-spinning hours as “action.” We think we’re working toward our goals when in […]
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December 18, 2013
A BIG THANK YOU TO EVERYONE WHO DONATED BEARS TO RADY’S CHILDREN’S HOSPITAL! YOU ROCK! HUGS DR PIA
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December 13, 2013
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...