The Often Missed Diagnosis: The Gallbladder Gallbladder dysfunction is often missed by conventional medicine until it is too late.  As natural functional medicine practitioner we are trained to understand the signs and symptoms and we know how the dots are connected.  In today’s post I wanted to provide you a better understanding of how the […]

An Epigentic Reset We have talked a lot over the last few months about how chronic stress can show up in our bodies and our minds. The rates of anxiety and depression have risen to the highest levels ever recorded, we have had to delay many of usual gatherings and many have not been making the best […]

NEW RESEARCH : NEUROPOD CELLS I am on the Gut-Brain/Blood Sugar/Stress Train again this week. I know you are rolling your eyes, however there is some new research out that helps us connect the dots and provides a new perspective.  It  helps us understand why we crave sweets or foods that the body perceives as […]

Do I have a Food Sensitivity or an Allergy? How our bodies interact with food is such a complicated and fascinating topic!There is so much info “out there ” on what are the right foods to eat or not eat, or what is the right kind of diet” that we should all consume for good […]