Suggestions and support for your wellbeing.
The Blog
Reduce Glucose Spikes for Better Health We talk a lot in the office about how good health means keeping your blood glucose and insulin stable. We also talk a lot about the importance of a healthy diet and how too many carbs and sugars can affect this roller coaster which if not kept in check. […]
Read the Post
October 13, 2022
How to Support Your Liver and Remove Waste Staying healthy and well is all about balance and it has become more and more challenging. From cleaning chemicals and hair products to air pollution and heavy metals, we’re dealing with an unprecedented influx of environmental toxins on a daily basis. As the primary detox organ, the […]
Read the Post
September 28, 2022
Is it my Thyroid or my Adrenals? Hands up if this sounds familiar: You feel exhausted, but you can’t sleep. Your weight is creeping up, but you don’t have the energy to work out or cook. You’re irritable and anxious, and you’re noticing more hair on the bathroom floor. It could be adrenal fatigue or […]
Read the Post
September 7, 2022
Why it is Time for a Mind Body Reset? This summer has been a wild ride for a lot of us. It has been unpredictable and crazy fun all at the same time. Maybe too much fun in some cases. Am I right? The truth is we all needed to let our hair down a […]
Read the Post
August 17, 2022
This Fabulous Immune Healing Formula It has been quite the summer so far hasn’t it? With record breaking heat, crazy travel and an increase in all things that affect our immune system. Stressors from all the things mind and body as well as acute GI issues and upper respiratory viral infections. The human body is […]
Read the Post
July 20, 2022
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
DOWNLOAD YOUR FREE EBOOK
Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...