Is it my Thyroid or my Adrenals? Hands up if this sounds familiar: You feel exhausted, but you can’t sleep. Your weight is creeping up, but you don’t have the energy to work out or cook. You’re irritable and anxious, and you’re noticing more hair on the bathroom floor. It could be adrenal fatigue or […]

  Is Akkermansia the Next BIG breakthrough? Let’s dive in with a little science and the step back and look at Digestion from a 360 perspective. The human gut is inhabited by trillions of microorganisms, collectively called the gut microbiome. The Scientific understanding  of the gut microbiome in human health and disease has increased exponentially […]

ARE YOU A DOPAMINE JUNKIE ? Some of you might know that I have a year long membership group where I teach other practitioners on how the dots are connect and the best ways to uncover the root cause/s in difficult cases. This week’s topic was all about Neurotransmitters and the effects of high or […]

Balanced Energy: I want that! We all want to wake up feeling refreshed and ready to go all day and then slowly sink into a restful night’s sleep. I know many of you are rolling your eyes… Right Dr Pia, I want that, but I am struggling right now.  I go from Coffee to Wine […]