“Why Low Stomach Acid Is Wrecking Your Gut (And How to Fix It)” We’ve been told by the conventional medical world that too much stomach acid is the cause of reflux and heartburn. In most cases, this actually isn’t correct. Low Stomach Acid is Wrecking your Gut! Stomach acid is incredibly beneficial to the body […]

Why it is Time for a Mind Body Reset – Natural Wellness with Dr Pia Feeling off after the ups and downs of this crazy summer? If yes, then now’s the time to reset your mind and body and get back to balance. In this post, I am going to  share why small, consistent changes […]

What’s the Best Way to Reset My Gut Naturally? This is a question I get asked all the time, so I wanted to provide some answers and solutions that might help. So, if you are feeling bloated, foggy, or inflamed? Your gut might be trying to tell you something. In this post, I wanted to […]

Loss and Grief – Lung and Large Intestine  It has a tough week for all of us that live in Central Texas.  A lot of lives have been lost, and the images are unbelievable.  Entire houses are seen floating down rivers!! Nearly everyone knows someone, who knows someone who lost someone, and we are all feeling it […]