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How to Improve your Metabolic Health

Food and Nutrition

How to Improve your Metabolic Health For a lot of my patients it’s been a while since they’ve felt a sense of peace and calm in their life and a sense of peace and calm with food and energy.  Many are struggling with food sensitivities, fatigue, digestive issues, brain fog, weight gain, joint pain, skin […]

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March 8, 2024

The Tribal Effect on Health I hope ya’ll had a fabulous month with those you love including yourself? This week I wanted to talk about the power of accountability and how being with others in community can help you grow and lift you up. It is a conversation I have on repeat with my patients, […]

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March 1, 2024

Love Yourself! Heart Yourself! In order to give to and be present for others you have to Heart/Love yourself first!!  I know it is easier said than done. We as humans are not good at self-appreciation which is why we often put selfcare/love on the back burner. We have also perfected the art of negative […]

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February 22, 2024

“Unlocking the Secrets to Longevity: Cultivating the Mindset for Wellness” I hope you all had a lovely week celebrating love or others and yourself. This week I gave a talk at my local community center. As a Functional Wellness Doctor they probably expected me to talk about diet, exercise, a magic supplement, biohacking etc etc […]

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February 16, 2024

Signs Your Liver is Unhappy Happy Chinese New Year! The year of the Wood Dragon. The Wood Dragon year comes once every 60 years in the Chinese zodiac. The dragon is associated with incredible strength, positive transformation, and challenges.  The element wood, symbolizes creativity and adaptability and in TCM it is also associated with the […]

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February 8, 2024

Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation. 

Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.

Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it

Are you ready?

LET'S GET STARTED

2024 CAITLIN MAREN

C

TERMS OF ACCEPTANCE

PRIVACY POLICY |

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Ten Foundational Steps to a Healthier Gut and Glowy Skin!

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:

Nourish Your Gut Microbiome

Avoid Gut irritants

Prevent Disease

Tips on Mindful Eating

Stress Less and Calm Skin Flares

Raise the Quality of your Health

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...

And Much, Much More...