The Healing Power of Purification
We have talked a lot over the last few months about how chronic stress can show up in our bodies and our minds.
The rates of anxiety and depression have risen to the highest levels ever recorded, we have had to halt many of usual gatherings and many have not been making the best choices as it relates to optimal health. Not a favorable outlook unless we make some adjustments.
As we ponder… love that word.. TY Tim Ferris what the future might hold and what it might be like, we have to remember that we still have many many choices that we are within our control. This is a crucial time to evaluate our lives and hit reset, how to bring ourselves back into the balance of being, and why saying “no” sometimes to the tings that do not serve us.
All that brings me to the point of this weeks post.
THE POWER OF PURIFICATION PROGRAM
In the 15 years that I have been in practice I have to say without a shadow of doubt that this science based whole food program gets the best health results in the shortest amount of time. Period!!!
Is it easy… Nope… it challenges all of our routines and our ingrained habits… and our Detox organs… yes those guys that work so hard to keep us healthy. The first 3-4 days can be a bit blah… but after that hump is over you start to feel lighter and by the time you get to Day 21, you feel amazing. When was the last time you actually felt like that??
The biggest changes I see consistently is the change in Emotions: That’s right. I know you thought I was going to sat weight loss right? Yes People lose weight, anywhere from 10 – 15 pounds, however the change in emotional health is profound.
Huge improvements in Mood Swings, Anxiety, Fear, Anger, Irritability, Depression, Despair and Low Motivation
The other remarkable change I see is in the Skin and how glowy each person looks. Patients tell me all the time that co-workers and family all comment on how great their skin looks.
That is saying a lot and reminds us that the skin is also a major organ of detoxification and if is not looking good…. what is going on inside???
Rather than me continuing to keep encouraging I thought I would share some recent feedback from my patients who have experience the power of purification.
Success #1
“I wanted to reach out and say THANK YOU….again!! You were by my side supporting me back when I was not very healthy, completely stressed out and running on empty. You guided me, supported me and listened to me through all of it! After everything that happened 2 years ago I have been working on myself even more. In March this year I did the purification again as a reset and have been on an amazing path ever since. I am healthier and stronger than I have ever been and all I can think is that I am not sure where I would be if it wasn’t for your support all those years ago. I continue to focus on my health and healing, doing meditation, Pilates and hiking and am grateful every day for the peace my body feels.”
Success #2
“I think about you all the time. My health is good and still going strong after the Purification Program in August 2020. I’ve dropped 2 dress sizes and even with all the stress going on I am taking care of myself. You Give the best advice TY…BTW I have a new shake recipe that would be good for the Fall if you would like to share it”
SP Complete Chocolate, Frozen Dark cherries, Cranberries and a Pinch of Cinnamon.”
Wow: I love this combo of superfoods… Tart with a touch of sweet.
Success # 3
“Here are my take aways
#My complexion is better than it has been in years! I got many compliments on my skin Eating healthy is easy! Once I got in to the routine, I found myself craving the food I would cook and bring for myself
#My energy levels were more consistent throughout the day and I did not have the mid afternoon crash I would get before the 21 days. I woke up with more energy and feeling more “awake”.
#My overall digestive health improved! I was a lot less bloated and gassy.
#My mood and emotions were a lot more consistent this menstrual cycle. I did not have mood swings the way I have had in the past”
Pretty compelling results right?
So if you wanted results like these and want to join us, we have two dates/ groups coming up.
I wanted to let you know so you can plan ahead and that we can make sure we get all the support materials to you on time.
Dec 5th 2020. This is for you if you want get a head start on 2021
Jan 4th 2021. This is for you if you want to kick 2020 to the curb.
If you want be a part of our Purification Power Groups email me or send a text with the date and we will add your name to the list.
Drpiamartin@gmail.com. : 214 869 6404.
Next week we will share all things healthy for TG.
Have a healthy week
Dr Pia
