The Healing Power of Purification   We have talked a lot over the last few months about how chronic stress can show up in our bodies and our minds. The rates of anxiety and depression have risen to the highest levels ever recorded, we have had to halt many of usual gatherings and many have […]

Inflammation can be helpful when we have an acute injury however when inflammation becomes chronic it can cause havoc.  In today’s post I wanted to talk about  how to reduce chronic inflammation and how the Liver plays a major role   A perfect topic after the July 4th weekend right? Tending to liver function and […]

We get asked all the time ” How does the Body get rid of Toxins”?  so we thought we would answer your question. Most of you know that we offer Purification / Detox programs at our office.  Our most popular program is the P10.  The P10 specifically addresses the problem of too much sugar and […]

One of my patients Jane (not her real name) has lost 6o pounds in 6 months!!! Amazing and it is a joy to be on this life changing journey with her.  We sat down at her last visit and discussed the top 6 things she did to lose the weight. The top 6 things I […]