Stress + Everything Holiday = Stuck Digestion When we are under stress whether it be emotional, nutritional, or due to the over exposure of toxins, or infections our digestive system does not work very well leading to that awful feeling of Constipation… ” Stuck Digestion” “Constipation is a common condition that affects people of all […]

My Healthy Thanksgiving go to!!! First I want to say Happy Early Thanksgiving! Second, I want to say that I am incredibly thankful for you and your support during all the years I have been doing these weekly newsletters.  I am also thankful for the dedicated practitioners who allow me to share/teach once a month […]

What Your Immune System Really Needs! I have had a bunch of calls this past couple of weeks from patients and folks that live my community asking about what can they do for their sick kids and then of course for themselves.  As many of you know there has been an increase in infections particularly […]

Answers to Skin Issues I know that if something turns up on my skin I am very curious about how it got there, why it got there and what might be going on? Is it a sign that there is something else I need to pay attention to? I know that my outside barrier is […]