The Peak Time for EverythingFound an Interesting article in the WSJ.If I listen to my body I am definitely most productive…
Your back hurts and then before you know it your knees are tight and your miserable....You have stretched your low…
I am like many of you really enjoying the London Olympics. It is amazing what the human body can do…
Jill and Sandra are two women who support others in a positive and mindful way.Thanks you ladies and to my…
Use technology and the art of gaming to be super better!An interesting short video from Jane McGonigal on how to…
How to Avoid the “Dreaded Tech Neck” Look younger, feel more vital and increase your energy!The human body craves alignment. The big…
Exxon and BP have nothing on your body when it comes to producing crucial energy. But what happens when the…
A very compelling story that everyone should watch. The comment that struck me the most is that you have to…
Happy St Pat's for this weekend. A good time to celebrate all that is healthy and green! Enjoy this week's…