Suggestions and support for your wellbeing.
The Blog
It’s Wednesday, The last two / three weeks seem to have been a very challenging time for a lot of folks. I have been hearing lots of stories from my patients in my health and wellness practice, and my social pages of events and situations that have been very stressful. We in the Martin household […]
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June 15, 2011
GIVE YOUR PARTNER THE BEST GIFT EVER. DR PIA MARTIN DC. CCN www.cre8wellness.com I feel like the most loved wife on the planet. My husband constantly surprises me with his thoughtfulness, love and attention. One day I asked him why he loved me so much and his answer was not what I expected. I have […]
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January 5, 2011
Finding your why power! Dr Pia Martin DC. CCN www.cre8wellness.com The newspapers, magazines and the Internet are full of information on making 2011 great! There are slogans out there that say “ It’s Time” “ Start living the life you want” “Lose weight now” “ Control Spending” and so on… It is all great information, […]
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December 29, 2010
It’s Wednesday!. Today I wanted to talk about Joy and Happiness. We hear a lot about Joy and Gratitude during the Holiday season through song ” Joy to the World” etc through greetings ” Happy Holidays” and untold marketing messages, however many of us are still not feeling Joyful! Happiness is elusive and certainly not […]
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December 15, 2010
Happy St Pats everyone. I recently asked one of my favorite people what would she subject she like to know more about for wellness wednesday and her answer was ” Carpal Tunnel”. As Chiropractors we are seeing more and more problems due to computer/ phone use. The problems range from neck pain, shoulder pain, headaches, […]
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March 17, 2010
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...