1. Pain is the last symptom of dysfunction.A patient’s back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medication may be needed, if you take a pill and the pain […]
We are so excited to be Introducing our New Corporate Wellness Program! This is what our first client had to say: “I was referred to Dr. Pia Martin almost a year ago after I sustained a back injury and was unsuccessfully treated by other chiropractors who seemed to make my injury worse. Initially I was a […]
Please enjoy this wonderful and important article By Jeanne Ohm. There is a growing awareness that all health care falls into two paradigms or perspectives: vitalism and mechanism. Vitalism is based on the premise that an organized intelligence is present in matter. This energetic force is responsible for the creation and maintenance of life. Mechanism claims that existence […]
If you feel like work is taking the wind out of you, you’re not alone. Two in five people say that they experience chronic stress at work. We are working long hours — shoulders hunched over our computers and checking email at lightening speed — it’s no wonder many don’t take the time to breathe. Deep breathing […]
Squeezing in Fitness Into a Busy Schedule, Five Minutes at a Time Consistency is the key to healthy lifestyle habits: Some great tips below to help keep you on track. Five minutes every day is better than no minutes!! “Thirty uninterrupted minutes seems elusive for most people in our crazy day-to-day lives,” says Jim White, […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...